Thursday, June 18

How To Get The Most Out Of Your Lemons & Limes

During the summer many recipes call for lemon or lime juice. Here are a few TIPS to keep in mind when you are buying and juicing your citrus.

Wednesday, June 10


Blueberries are in season! This WONDER-fruit is sweet-tart and bursting with flavor. They have consistently been ranked among the top fruits and vegetables tested for antioxidant activity and several studies indicate that they are good for memory. Enjoy them now when they have the best flavor and are the least expensive!

Tuesday, June 9

The Benefits of Drinking Lemon Water

Consuming lemon water on a daily basis can actually change your life –– for good! Not only does this citrus fruit alkalize your system (this is what I use it for, helping keep my tummy under control), it can also improve your overall health by preventing pathogen bacteria in your body. Lemons are packed like a clown car with nutrients, including vitamin C, B-complex vitamins, calcium, iron, magnesium, potassium, and fiber.

Friday, June 5


Immense landscapes, huge mountain ranges, vast forests and massive waterfalls are all things in nature that can make you feel small, in a good way. That’s why I've listed 20 great escapes that can make you feel small and let’s you fully absorb the surroundings of where you are standing.. pure solitude and peace..