Consuming lemon water on a daily basis can actually change your life –– for good! Not only does this citrus fruit alkalize your system (this is what I use it for, helping keep my tummy under control), it can also improve your overall health by preventing pathogen bacteria in your body. Lemons are packed like a clown car with nutrients, including vitamin C, B-complex vitamins, calcium, iron, magnesium, potassium, and fiber.
