Consuming lemon water on a daily basis can actually change your life –– for good! Not only does this citrus fruit alkalize your system (this is what I use it for, helping keep my tummy under control), it can also improve your overall health by preventing pathogen bacteria in your body. Lemons are packed like a clown car with nutrients, including vitamin C, B-complex vitamins, calcium, iron, magnesium, potassium, and fiber.
Have you heard of it? A cross between a scheduler, notebook, art journal, diary...the Hobonichi planner has unlimited possibilities for uses. Hobonichi journaling originated in Japan in 2002 and has grown in popularity during the last decade. I really don’t know much about it other than it seems to be a page a day journal that focuses on visual journaling, which is right up my alley. It screams Susan Branch to me - whom I LOVE!
